How to make a simple Natural Scrub …


Very easily! Today I’d like to share how to make a simple lavender body scrub.

Lavender body scrub is great for the skin as the sugar removes dead skin cells, leaving the skin soft and smooth. The addition of lavender essential oil makes applying the body scrub a luxurious, relaxing experience.

Lavender is also helpful in boosting mood, relieving headaches, reducing stress, and promoting sleep.

You will only need four ingredients, which are present in every home: milk , sugar,honey and levender.

Method :

Sugar scrub will last for at least 7 months!

In a bowl, mix a cup of milk along with 5 tablespoons sugar and 3-4 tablespoons honey and at the end you add 10 drops of the Lavender essential oil or a pinch of dried lavender flower until it becomes a homogeneous mixture.

Pour into a clean jar and put a label on!

To use: Apply scrub after Shower to damp skin using circular motions,  starting from the feet and gradually climbing upward . Wash off with warm water. Follow with moisturizer.

Caution: Don’t use body scrub on broken skin, or skin that is sun-burned or wind-burned.
Customize this sugar scrub by replacing the lavender essential oil with lemon or sweet orange. Or try creating another favourite scrub of mine:  Lemon-Lime  Sugar Scrub.

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